603-651-6697
& Hellen ln North Conway NH 03860
FitFlex
Recover, Strength, Thrive.
Welcome
Welcome to FitFlex—Where Recovery Meets Results!
Ready to get back in the game, faster and stronger? You’ve just found your new home for expert rehab, real results, and a community that’s got your back.
Led by Brian Mills (aka Coach Flex!), we’re here to help you move better, crush your goals, and have fun doing it.
Join the movement. Level up your recovery. Let’s get stronger—together! 💪Step into FitFlex—Where Victory and Vitality Intersect! Ready to rebound with unmatched zest and swiftness? Unveil your prime haven for elite recovery, measurable progress, and a community driving you onward. Under the tutelage of the esteemed Brian Mills (salute to Coach Flex!), we're set to elevate your agility, shatter your goals, and infuse delight in your pursuit. Embark on your transformation. Boost your healing. Together, we rise invincible! 💪
No matter your goal, FitFlex has you covered with a space designed for real results, motivation, and fun. See why our community is the strongest (and friendliest) in town!
Welcome to the "FitFlex At-Home Injury Recovery" Skool course! This course is designed to empower you with the knowledge and tools to manage common injuries from the comfort of your own home. We'll cover a wide range of issues, from sprained ankles to chronic back pain, using safe and effective at-home remedies. 🩹
I will be your on-call rehab Therapist. Book now. I am only taking on 100 patie
What We Offer
Injury Rehab: Personalized plans, and expert guidance to help you bounce back stronger.
Fitness Coaching: Custom workouts, progress tracking, and real-time feedback to crush your goals.
Group Classes & Challenges: Fun, motivating sessions for all levels—plus community events to keep you inspired.
Advanced Fitness Tech: State-of-the-art smart tools for every kind of injury.
🎉 Welcome to the Fitflex Community! 🎉
I’m your on-call Rehab Therapist—Brian Mills 🧑⚕️💪 Ready to help you recover, rebuild, and get back to doing what you love! 🏃♂️🏋️♀️
✨ Only 100 memberships available—book now! ✨
Whether you’re bouncing back from an injury 🤕, tackling long-term pain 😣, or just want to move better every day, you’re in the right place! 🙌
Here’s what you’ll get: 🔥 Expert tips
💡 Proven recovery strategies
🤝 A supportive group that’s got your back!
Ask questions ❓, join discussions 💬, and jump into our free resources and group challenges 🏆!
Led by me, Brian Mills—seasoned rehab coach, retired PT, and owner of FitFlex 🏆—this is your space to learn, share, and stay motivated!
Ready to move better and feel your best? 🚀 Let’s get stronger—together! 💥
FREE to join! 🆓
👉 Check us out and join here: https://www.skool.com/first100k-2967/about
Drop a 💪 in the comments if you’re in!
Rehab Therapist Brian Mills
Meet Your FitFlex Team
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At FitFlex, we believe everyone deserves to move, feel, and live better. Founded by Brian Mills—a seasoned rehab coach and retired physical therapist—our mission is simple: help you recover, rebuild, and return to what you love, with confidence.
We combine the latest fitness tech with old-school support and a friendly, motivating vibe. Your goals are our goals!
Success story, Jeff Green just amazing🔥💪
Oh, FitFlex Family! Grab a tissue, because today we're sharing a story that will absolutely melt your heart and reignite your belief in the power of perseverance. This isn't just a success story; it's a testament to the warrior spirit, the magic of consistency, and the incredible bond between a coach and a truly dedicated patient. 🙏💖 Meet Jeff Green: From the Brink to the Breakthrough 🌟 Imagine this: one moment, life is chugging along, and the next, it's shattered by the unimaginable. That's what happened to Jeff Green. A terrible car accident left him with severe injuries, leading to multiple surgeries on his back, right knee, and left ankle. The road ahead looked daunting, filled with pain, uncertainty, and a future he couldn't quite see. After countless hours in the hospital and initial rounds of physical therapy, Jeff was making slow but steady progress. He was fighting hard, but then, the all-too-familiar hurdle appeared: his insurance company decided it was time for him to "finish his treatment on his own." 💔 For anyone dealing with complex, chronic pain after such a trauma, that news can feel like a punch to the gut. It's disheartening, frustrating, and leaves you wondering, "What now?" A Chance Encounter, A New Beginning 🌱 But here's where Jeff's story takes a beautiful turn. Instead of giving up, Jeff, with his incredible resolve, sought answers. He found our community, our FitFlex family, through an online chronic pain support group on Facebook. He reached out, and that's when our journey together began. From the moment we connected, I knew Jeff was special. His determination was palpable, even through messages. We started working together, slowly, carefully, focusing on rebuilding his strength, mobility, and confidence, piece by piece. It wasn't always easy – there were good days and tough days, moments of frustration, and tiny victories that felt like climbing Mount Everest. Over a Year of Dedication: The Miracle Warrior Emerges! 🏆 Fast forward over a year later, and I can say, with absolute joy and pride, that Jeff Green is nothing short of a miracle warrior. ✨ His consistency, his unwavering commitment to every exercise, every stretch, every piece of advice, has been awe-inspiring. He showed up, day after day, week after week, putting in the work even when it was hard. And the results? Beyond what many thought possible! Jeff has not only regained significant mobility in his back, knee, and ankle, but he's also found sustainable ways to manage his chronic pain. He's stronger, more resilient, and living a life with less pain and more joy than he ever imagined post-accident. Seeing him thrive, knowing the long road he's traveled, is one of the most rewarding feelings in the world. 🌍❤️ This journey with Jeff has truly shown me the magic that happens when a coach pours their heart into helping someone, and that someone is equally "all in." It's a partnership, a testament to what we can achieve when we refuse to let setbacks define us. You Are Not Alone – Your Comeback Starts Here! 💪 Jeff's story is a powerful reminder that setbacks are not the end of your story. When others may give up on you, your inner strength, coupled with the right guidance and a supportive community, can create miracles. Whether you're dealing with a chronic issue or a sudden injury, know that the FitFlex community and I are here to champion your comeback. What's one small step you can take today to move closer to your own success story? Share
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Testimonials
“FitFlex helped me recover fast and actually enjoy working out again!”
“I love the energy here—everyone wants you to win.”
Julia S
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